Hey there!
Hi, I’m Kristi, and I am a health and wellness enthusiast who believes in balance and living a life full of JOY =). I an a mom who loves her family, traveling, having FUN, good music, a glass of wine, a good book, being active, helping others, and experiencing as many adventures as I can! =) Thanks for visiting!
“My mission in life is not merely to survive, but to thrive, and to do so with some passion, some compassion, some humor, and some style. -Maya Angelou
Disclaimer
Lifestyle
Learn how my health and wellness system helped me get results when so many never worked. See how you can meet your health goals, too! I’ll mentor you directly to help you reach all of your health goals.
Nutrition
Take charge of your nutritional health by having a healthy relationship with food. Live your best life by making empowered decisions about food choices and finding which ones serve you best.
Fitness
Maybe you need motivation or ways to be more active & fit or may you just need to mix up the routine. My goal is to help you find the best mix to get you to your goals.
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Xyng into Wellness 